Body Mind Spirit Shadow
Individual Consulting Services & Workshops
Integral Workshop and Integral Life Design
The Integral Workshop is designed for anyone who wants to be intentional about spiritual, emotional and social growth. It's a chance to exercise mind, body and spirit. The end result of the workshop is an Integral Life Design (ILD) that
addresses body, mind, spirit and shadow. Throughout the course of the day, participants are introduced to and experience practices that they might decide to include in their individual ILD. The workshop is based on Ken Wilber's work and the intensive workshops offered by the Integral Institute©.
develop and implement an Integral Life Design and individual coaching is available for follow up.
I also provide Healing Workshops. These are typically 4 hours long and address all four pillars of our being: body, mind, spirit and shadow. There are workshops to address Forgiveness, Boundaries, Anger, Trust, Self-Empowerment and Compassion. Workshops can also be customized by mixing and matching learnings, practices and techniques for each pillar of development.
Pilgrim Spirit Tours
Ours is a world of wonder with a seemingly endless array of sights, sounds, smells and creatures. There is nothing like being in a new place to renew the spirit of awe and wonder within our souls. Nothing sparks our awareness of the richness and diversity of this creation. Every destination holds within it a unique beauty and an opportunity to delight. Customs, traditions, folk tales, dance, art, language, nourishment. And every destination holds within it its own spirit, its soul, its way of understanding, its place in eternity. Pilgrim Spirit Tours offers an invitation to come and see and taste and experience a piece of this glorious reality.
A Pilgrim Spirit Tour to China/Tibet offers the opportunity to visit a variety of places and to meet with and learn from local residents at each destination. In the process, we become participants in the culture we are exploring, rather than onlookers or do-gooders. We take the time to be fully present in our surroundings and contemplate what meaning we might discover as each situation unfolds before us. On a Pilgrim Spirit Tour you will come face to face with the world's oldest continuous civilization, stretching back over 5000 years. You will encounter friendly people, awesome vistas, and spectacular historical sites.
Religion is characterized by a clearly defined set of values that are shared by a group of believers. The concept of spirituality is more general and is not limited to a particular religion; therefore, spirituality is usually a personal, individualized experience. Spirituality entails feeling or seeking to feel connected to something greater, which may or may not make the individual feel more connected with others. I am happy to offer Spiritual Care with clients to discuss the role of spirituality, faith, meaning and purpose in their lives. Through discussion and guided spiritual practices, clients are given the opportunity to more fully explore their belief system and deepen their spiritual foundation.
Clients may explore:
Rituals and Ceremonies
Recognizing the importance of marking life transitions with conscious awareness and ceremony, I enjoy providing customized rituals for every life event including:
Reiki is a Japanese word for universal life force, or spiritual energy. We are all born with this spiritual energy flowing through us, but as we live our lives, through stress, poor diet, lack of exercise and unhealthy habits, this energy flow can become restricted and cause health problems. Reiki is a simple yet effective way to increase this energy flow throughout our bodies. Reiki works to strengthen and balance the body's energy centers (chakras), thereby promoting healing of physical, emotional, mental and spiritual levels.
The person receiving Reiki is fully clothed and can etiher be sitting or lying on a bed or massage table. The person giving Reiki goes through a series of hand positions intended to cover the entire endocrine system and all the energy centers (chakkras). Each treatment is unique and each client's experience can be different.
Individual Consulting Services by Barbara Lee
Barbara Lee is also a facilitator with Catch the Vision Now. Learn more about presentations and workshops at the web site http://www.catchthevisionnow.com/